Creatine

No, be a real man.

Super repost question.

I say no, do it the natural way/without supplements.

agentwhale007 wrote:

There has been 57682891297234 threads about this before.

I WILL NOT TOLERATE ATTITUDE FROM YOU WHALE

Do it again, and you're banned.

Don't you have to keep working out constantly or your muscles will go away fast?

Do it again, and you're banned.

I'm doing it now naturally.

I was just looking to get more of my workouts

Do it again, and you're banned.

You realize creatine doesn't increase your muscle mass? It essentially increase the muscle size, but it doesn't make you stronger, except for the first three minutes or so of cardiovascular exercise. It can increase power output some small percentage for the first three minutes.

tl,dr: It isn't that useful, it just makes you look bigger. Either work for your big guns so you can be proud of them, or give up, because you're never gonna make it.

WGP guy2 wrote:

choopie911 wrote:

No, be a real man.

irc.esper.net
#paintball

Brian Fellows wrote:

CREATINE YEEEEEEEEAAAAAAAAAAAAHHHHHHH BRAH

PROTEIN MAH!

DarkSideEchoes wrote:

If you feel like pissing away your muscles once you get off your cycle then go right ahead.

Neither strength nor muscle tissue go away when you cycle off creatine, you simply lose water-weight and cut.

Creatine is not the way to go. I started bodybuilding a year ago and have used only whey protein and on occasion Nitric Oxide powder. I have gone from 157 to 175lbs. That's just muscle mass, too.

Congratulations on falling for a placebo effect, and yet, you try to trash Creatine? l2scienceandbiology

Da Hui wrote:

AfricanAmerican wrote:

Don't you have to keep working out constantly or your muscles will go away fast?

From what I know which is obviously absolutely nothing, yes.

Why not gain muscle the natural way?

Creatine is natural.

Pariel wrote:

You realize creatine doesn't increase your muscle mass? It essentially increase the muscle size, but it doesn't make you stronger, except for the first three minutes or so of cardiovascular exercise. It can increase power output some small percentage for the first three minutes.

Creatines purpose is not to "make you stronger." It is not a steroid, and is not designed to simply make you muscle bound. Creatine increases the amount of water your muscles can hold, which translates in being able to work out longer at a higher intensity which (duh) ends up with you becoming stronger. I'd love to know who told you this three minute crap, seeing as it has no correlation to creatine. I suggest stabbing them in the heart with an ice-pick.

tl,dr: It isn't that useful, it just makes you look bigger. Either work for your big guns so you can be proud of them, or give up, because you're never gonna make it.

You're an idiot.

Is it painful for you three when you talk out of your respective asses?

Buffalo buffalo Buffalo buffalo buffalo buffalo Buffalo buffalo

Haha, I love people who act like creatines a steroid.

Regardless, for those of you who say do it natural, feel free to post pics of yourself. Or better yet, anyone who did it without at least using a protein supplement, which is naturally found in meat like creatine.

And lol at the guy bashing creatine but trying to rep NO.

"War is an ugly thing, but not the ugliest of things. The decayed and degraded state of moral and patriotic feeling which thinks that nothing is worth war is much worse."