Forum Crossfit thread, any takers?

We've done forum fitness threads in the past, but they didn't really go anywhere after the first few days of everyone posting up their goals.  I think the reason for this is that the goals were too long term and people lost interest, got busy, etc.  So, i propose to you all a forum Crossfit thread/club.  Basically all you have to do is go to http://www.crossfit.com/  and complete the Workout of the Day, or "WoD".  Once you have completed it, just post your result in this thread and state any variations you made due to lack of equipment/facilities/abilities.  The workouts shouldn't take more than 30minutes a day so the time commitment is pretty minuscule.  One of the big benefits to this is that the workout is already set for you so you don't have to have a lot of experience designing your own.  Along the left side of the page you can find a link to demos to all of the exercises if you aren't sure what something is.  Hopefully this will give everyone a bit more motivation to get up and go exercise.  So who's in?

as long as you know how to drop it right, the risk for injury shouldn't be too high, but obviously you would want to use your own judgement.  

That's a good point, technique is key