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What is your Exercise Schedule |
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General Bissell 
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Joined: 02 November 2005 Location: Canada Status: Offline Points: 118 |
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 Topic: What is your Exercise SchedulePosted: 12 November 2005 at 1:10am |
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I was just wondering
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themovielife
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Posted: 12 November 2005 at 2:38am |
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4-5 times a day.
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DracoPlasm
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Posted: 12 November 2005 at 2:39am |
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Whenever I feel like it
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High Voltage
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Posted: 12 November 2005 at 2:52am |
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ummmm, none
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Darur
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Posted: 12 November 2005 at 2:58am |
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Real Men play Tuba
[IMG]http://img89.imageshack.us/img89/1859/newsmall6xz.jpg"> PH33R TEH 1337 Dwarf! DONT CLICK ME!!1 |
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hybrid-sniper
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Posted: 12 November 2005 at 3:33am |
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Define excercise.
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Enos Shenk
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Posted: 12 November 2005 at 4:07am |
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Every once in a while I get up and walk to the other end of the house.
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jjclown23
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Posted: 12 November 2005 at 4:12am |
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every day 30 mins cardio and then hour of weights that varies. it works too...
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A-5
Response Trigger DOP Blade Trigger Polished Internals X-Chamber Custom Paint 14" J&J |
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bluemunky
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Posted: 12 November 2005 at 8:50am |
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When I'm not on the computer I lift weights on this weight machine I have. I do it on an irregular schedule though.
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youm0nt
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Posted: 12 November 2005 at 9:05am |
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6 or 7 days of running(30-50 minutes) and lift weights after a run, 3 times a week.
Edited by youm0nt |
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mbro
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Posted: 12 November 2005 at 9:13am |
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every weekend I do 12oz curls
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Don't blame me, I voted for Kodos. |
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cadet_sergeant
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Posted: 12 November 2005 at 9:47am |
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hour of cardio mon-fri, saturday is just crunches and curls, sunday is sleeping in and golf.
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Trogdor2
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Posted: 12 November 2005 at 9:47am |
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I try to eat as many babies as possible and I lift buses on Tuesdays and Thursdays.
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Something unknown is doing we don't know what. That is what our knowledge amounts to. - Sir Arthur Eddington
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Gatyr
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Posted: 12 November 2005 at 9:58am |
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monday through friday its
5:45-8am swimming, doing 4-4 1/2 miles, then 3:30-6pm swimming, doing 5 miles saturday, if I go to practice, is 6-8, doing a lactate set and sprinting. |
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Devil2
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Posted: 12 November 2005 at 9:59am |
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Well I am getting into shape for football next year, and here is what I am going to do.
Run Monday through Saturday. Starting at 2 miles a day, and add a lap to my distance every week. Then after running the track Monday through Saturday, go to the YMCA and lift for an hour and a half with the free-weights and then go up to the fitness center and use the machines for a half hour. Then do 10 minutes on the stair climber going slow as a cool-down. I'm going to do this for 3 weeks, and then skip a week as a rest-period. Then do it for 6 weeks, and skip a week as a rest period.. and so on. I am probably going to thoroughly beat myself.. but I am hoping to be able to get in good enough shape to get a starting positon on the varsity team. |
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The Evil Thong Girl had something called "Motion Lotion"...it tasted pretty good, I ate the entire contents of the bottle thingy..-Hell's Oracle |
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Da Hui
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Posted: 12 November 2005 at 10:19am |
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Usually I just work with the bar. Sit ups/pull ups are also rather effective.
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Tae Kwon Do
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Posted: 12 November 2005 at 10:30am |
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Bounty
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Posted: 12 November 2005 at 10:33am |
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Tae Kwon do on tuesdays and thursdays and basically push ups and crunches when Im bored
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reifidom
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Posted: 12 November 2005 at 11:58am |
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Simplified:
Mondays and Thursdays: Chest, triceps, abs Tuesdays and Fridays: Back, biceps, deltoids, abs Wednesdays and Saturdays: Legs and abs I have specific sets that I do, but that's more or less it. I try to get in cardio when I can, but I've been bad about that part lately. I'd been doing this workout for about a month before I had to take time off for the wedding and school kind of got in the way. Now I've been back on for a week and a half and I'm quickly getting back to where I was. Edited by reifidom |
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Zesty
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Posted: 12 November 2005 at 12:50pm |
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High Voltage wrote: